In
Union Retreat

For you that knows life is meant to feel freer, richer, and more alive

Applications are now open
An intimate and exclusive retreat experience for the one who is ready to step out of autopilot - and into deeper presence, vitality, and inner power.

Only 11 spaces available

November 12–17, 2026
Tierra CĂłsmica, near Marbella

Apply for the retreat

 In Union Retreat

An intimate and transformative retreat for the woman who knows life is meant to feel deeper, freer, and more alive.

More peace in the body.
More clarity in the heart.
More connection to your inner power.
More life force, pleasure, and magnetism in the way you live, love, and move through the world.

In Union Retreat is an exclusive six-day experience for the woman who feels the quiet truth that there is more available for her in life.

Not more to prove.
Not more to carry.
Not more to do.

More to feel.
More to receive.
More to become available for.

You do not only want a life that looks good from the outside.
You want a life that feels beautiful from within.

This is a space to soften.
To regulate.
To open.
To remember.

A space to return to the part of you that knows how to receive, how to feel, how to create, how to love, how to lead, and how to let life meet you.

 

When life looks beautiful on the outside, but something inside still feels untouched

Perhaps you have built a lot.
Perhaps you hold a lot.
Perhaps you are the one who makes things happen — the one who leads, organizes, gives, performs, and keeps it all moving.

And perhaps you are also deeply ready for more.

More rest that truly lands.
More presence.
More sensuality.
More play.
More intimacy.
More room to breathe.
More of that quiet, powerful feeling of being in union with yourself, with others, and with life.

Because the truth is, many women do not need more capacity.
They need more space.

Space to land.
Space to feel.
Space to breathe.
Space to hear themselves again.
Space to live from a deeper place.

And this is where In Union begins.

 

This is not simply time away

It is a return to yourself

A holiday can help you disconnect for a moment.
But when your body is still patterned around pressure, speed, and over-responsibility, the exhale rarely lasts.

You can be somewhere beautiful and still not fully arrive.
You can have space in your calendar and still not feel spacious inside.

What you are longing for may not simply be rest.
What you are longing for may be a shift.

A shift in your body.
A shift in your nervous system.
A shift in the way you relate to yourself.
A shift in the way you open to love, clarity, creativity, abundance, and real connection.

In Union Retreat was created for exactly that.

 

An activation of life force, truth, and magnetism

This retreat is designed as a somatic, relational, and energetic experience for the woman who is ready to live with more depth, more truth, and more aliveness.

Over six days in beautiful, exclusive surroundings, you will be guided through an experience that supports you in:

  • softening and regulating your nervous system
  • releasing inner pressure, performance, and over-responsibility
  • awakening life force in the body
  • deepening your connection to your heart, intuition, and inner knowing
  • opening to more presence, magnetism, and creative direction
  • experiencing deeper connection with others in a safe, intimate, and beautiful space
  • feeling more whole, more open, and more at home within yourself

This is not a place where you come to become someone else.
This is a place where you come to meet more of who you already are.

The part of you that does not need to chase.
The part of you that knows.
The part of you that can trust the mystery.
The part of you that feels safe enough to soften.
The part of you that can love, lead, create, and live from truth.

 

For the woman who is ready to live differently

In Union Retreat is for the woman who knows she no longer desires to build her life through willpower alone.

You are ready for more elegance.
More truth.
More inner richness.
More beauty.
More pleasure.
More spaciousness.
More life.

You are ready to move out of survival and into self-devotion.
Out of pressure and into presence.
Out of over-efforting and into deeper alignment.

You are ready to stop living in a way that constantly asks more of you —
and begin living in a way that allows you to breathe.

This is for the woman who is ready to choose herself on a deeper level.
Not as an escape.
But as a standard.

 

More than a retreat

This is an investment in your potential.
In your body.
In your nervous system.
In your relationships.
In your life force.
In the way you love, lead, create, and live.

This is an intimate experience with space for only 11 women, because the depth of this room matters.

We care deeply about the quality of the space, the energy of the group, and the intimacy of the process.
That is why you are invited to apply — so we can feel into whether this is the right room for you.

The space is held with intention, devotion, care, and high standards.
You come as you are.
And allow yourself to be met there.

 

Send the application

 Imagine this

Waking up in beautiful surroundings, at a pace that allows your body to breathe.
Beginning the day gently, without rush.
Moving your body.
Eating deeply nourishing meals.
Opening in a space that feels safe, beautiful, and alive.
Feeling your shoulders soften.
Feeling your heart open.
Feeling your life force return.

Laughing with new women you somehow feel strangely at home with.
Having real conversations.
Feeling seen.
Feeling inspired.
Feeling more like yourself.

Going to bed at night with that rare feeling of being fully met by the day —
and still excited for what tomorrow holds.

You do not leave this place only rested.
You leave more open.
More clear.
More alive.
More magnetic.
More in union with yourself and with your life.

 

Presence

When you return home to your body, you return home to life.

Through breath, movement, stillness, and guided processes, you open the space where you can once again hear your own truth.
Here, the body is given permission to land, the nervous system can regulate, and your inner world is given more room.

This is where the journey begins.
And from here, everything can be created.

Relationships

In meeting others, you see yourself more clearly — and connection begins to root more deeply.

Through honest conversations, safe encounters, presence, and sisterhood, we awaken something deeply human: the longing to be seen, met, and connected.
Here, we open to deeper intimacy — with ourselves, with one another, and with life.

Creation

When life force is free to move, you become a living expression of what lives within you.

Here, you will explore how to create your life, your relationships, and your expression from a truer place.
Not from pressure.
But from clarity, creativity, inspiration, and inner connection.

PROGRAM / THE EXPERIENCE

What you can expect during the retreat

If you are used to being the one who holds everything together, this retreat is for you.

Here, you are invited to let go of performance, control, and inner vigilance — and return to connection with your body, your heart, and what is true for you.

This is not a retreat where you come to fix yourself.
It is a space to soften, exhale, and recognize yourself again.

 

Throughout these days, you will experience:

  • practices that help you come out of the mind and back into the body
  • support in releasing old roles built around performance, protection, and control
  • genuine connection, nourishing meals, and meaningful conversations
  • beautiful surroundings and the calming presence of nature, so the body can land
  • connection with people you can truly feel at home with
  • workshops and guided processes that open the door to clarity, insight, and new direction
  • time for rest, integration, and simply being

You will have the opportunity to let go of:

  • the need to hold everything up
  • patterns of control and over-responsibility
  • the feeling of being disconnected from yourself
  • inner tension, stress, and constant alertness

And open to:

  • more peace in the body
  • deeper connection with your heart
  • more softness, clarity, and life force
  • more presence in your relationships
  • a deeper sense of being more fully yourself

When you return home, you may find that you feel lighter, clearer, and more alive.

In Union Retreat

Where every moment brings you closer to yourself.

A Typical Day at the Retreat

Each day at In Union Retreat is designed to bring you more peace in the body, deeper connection with yourself, and more space to simply be.

Morning

The day begins gently with meditation, breath, and yoga, allowing you to land in your body before the day unfolds.
Afterwards, we gather for a nourishing organic brunch with beautiful flavors, fresh juice, tea, and coffee.

Daytime

The rest of the day is yours.
You may choose to rest, enjoy silence, explore the surrounding nature and walking paths, or book a treatment such as massage, therapy, or guidance.
During the retreat, there will also be one shared activity included for the group.

Afternoon & Evening

Later in the day, we come together again for practices, ceremonies, and experiences that invite you deeper into your body, your heart, and what you are ready to open to.
Afterwards, we gather for a shared dinner — a time for nourishment, meaningful conversation, and a kind of connection you can truly soften into.
The evening is otherwise free for journaling, reading, being social, or enjoying the stillness beneath the stars.

This is the rhythm of In Union Retreat: soft, nourishing, and regulating — with space for both depth, rest, and genuine connection.

Apply for In Union Retreat here

What other is saying in Norwegian

 
 
 
 
Apply for In Union Retreat

 Living in Peace and Autenticity

A retreat where simpliity meets soul

 

Nestled among the quiet mountains behind Marbella, Tierra Cosmica welcomes you with its natural elegance — a place where time slows and the senses come alive.
At In Union Retreat, peace and authenticity gently merge. You live in rhythm with nature, nourished by beautiful surroundings, simplicity, and presence.


Location

Tierra Cosmica, Marbella Spania 
(see IG profile)

Hidden among the lush mountains behind Marbella, Tierra Cosmica has taken root — a sanctuary for inner growth and transformation, held in beautiful surroundings.
Tierra Cosmica offers transformative retreat experiences grounded in community and nature.


 Organick Food

From Pachamana Organic
(See IG profil)

All meals served during the retreat are 100% organic, made with natural ingredients, and free from refined and highly processed foods.
The chefs have extensive experience preparing food for retreats and will also accommodate any dietary requirements and allergies.

Hosts & Facilitators

The pepople that will hold the space and guide you through transformation. 

Kaja Føyen

Mentor & Feminin guide

Kaja is a mentor and guide for women who desire to live with more freedom, joy, and inner safety.

After years of living in performance mode and constant “doing,” she discovered the power of coming home to the body — and of creating life from inner balance rather than external pressure.

Her work weaves together Human Design, energetic wisdom, and grounded practices to support women in regulating the nervous system, opening the heart, and living in harmony with their own natural rhythm.

Kaja is known for her warmth, deep presence, and her ability to gently remind you of who you truly are — so you can shine from the inside out.

Torbjørn Bigseth Olsen

Mentor & Entrepreneur

Torbjørn is a mentor and guide for those who desire to live with more clarity, strength, and inner peace.

After many years in the world of finance, he chose to follow a deeper calling — helping others build their lives and relationships from the inside out.

Through his Inner Architect Method, he combines presence, structure, and conscious action to support real and lasting transformation. His work helps people create change from alignment rather than pressure, and to move forward with intention, self-leadership, and integrity.

Torbjørn is known for his grounded strength, clear perspective, and steady presence. He has a unique ability to meet people at depth, helping them reconnect with themselves, stand firmly in their truth, and live with greater direction and meaning.

 


Elisabeth Ytreeide

Yoga teacher

Elisabeth has a background in the field of mental health and early on became deeply interested in how modern life lives in the body. She is passionate about guiding people back to balance through the body, the breath, and the healing intelligence of nature.

Since completing her yoga teacher training in 2019, she has taught Yin, Flow, and breathwork, and is known for creating safe, nourishing spaces where people can soften, let go of who they believe they should be, and return to living more fully from the heart.

Her classes are deeply loved and often fully booked, with waiting lists well in advance.

Apply for In Union Retreat

TESTIMONIALS

Transformational experiences in Norwegian
 
 
 

“Thank you so much for a truly beautiful retreat with and hosted by you yesterday. It was so special to meet in person and connect through simply being together, listening, and sharing.

Both Torbjørn and Kaja carry an openness, presence, and warmth that make you feel completely at ease, and it feels safe to be exactly who you are. I left with a deep sense of peace, and of having been acknowledged and truly seen.

You had promised 100% feel-good energy beforehand — and without a doubt, that is exactly what it was.”

 
Iselin Skarer 

“Thank you so much, Torbjørn and Kaja ♥️ Thank you for the openness, honesty, and warmth you share. Saturday with you was educational, inspiring, and a little challenging for me. Even so, I felt safe enough to share my own experiences, and it felt deeply nourishing to be with other people who are open, curious, and reflective.

It is truly beautiful to witness your strong relationship and the way you complement and communicate with each other — both at the retreat and in your podcast.”

— Åse Vaa

 

”Thank you so much to you both, beautiful souls, for such a wonderful and deeply enriching retreat. I’m feeling so full of positive energy. Grateful for a truly magical experience and for so many amazing new connections.”

— Marie Rafteseth

“Thank you so much for an inspiring, empowering, and love-filled retreat of cleansing, meditations, and beautiful words. This has been truly enjoyable. Even my partner has felt inspired. It has been such a joy to get to know you both a little more, and I’ve received so much from this energy. Your closing words today offered deep confirmation and support for the journey ahead. I’m bringing the recordings with me into the weekend and the recipes into next week. Thank you for a truly beautiful retreat.”

— Monica Gravdal

Take me to the application

Included

Whats included in the price

Accommodation – Stay in nourishing surroundings embraced by nature, in rooms designed to invite presence, stillness, and inspiration. You may choose between a more private room or a shared room.

Nourishing meals – Each day, organic meals are lovingly prepared by the retreat’s private chefs. You’ll be served brunch, snacks, and dinner made with care to support body, mind, and soul.

Guided workshops & ceremonies – Experience transformation and release through guided practices, breathwork, movement, dance, and heart-opening processes that help restore flow in the body.

Time in nature – Enjoy the stillness of the mountains, take a walk to the beach under the sun, or simply slow down by the pool and reconnect with the aliveness within you.

Shared activity – One shared group activity will be arranged during the stay and is included as part of your retreat experience.

Collective practices & rituals – Take part in evening ceremonies, meditations, ecstatic dance, and sharing circles that deepen the connection to yourself, to one another, and to life.

Not included

What you cover yourself
 

Flights & transport – Airfare and transportation to and from the retreat venue are not included.

 

I´m ready to join this journey

Room thatsuits you

 

Shared triple room

€1,500 per person

Early bird until July 1, before the price increases to €1,750.

 

  • Three single beds in a shared room (women only)
  • Accommodation and organic meals included
  • Meditation and yoga to awaken your life force and joy
  • A shared excursion to a pure water spring
  • Community surrounded by beautiful nature
  • Workshops designed to bring clarity to your direction and calling
  • Cacao ceremony
  • Estatic dance
Apply her

Private double room

€1,850 per person

Early-bird until July 1, before the price increases to €2 100,-

 

  • Two single beds in a private room (a double bed is available for couples)
  • Accommodation and organic meals included
  • Meditation and yoga to awaken your life force and joy
  • A shared excursion to a pure water spring
  • Community surrounded by beautiful nature
  • Workshops designed to bring clarity to your direction and calling
  • Cacao ceremony
  • Estatic dance 
Apply here

Frequently Asked Questions

Find theanswears to what you may be wandering. If there is anything else you´re curious about, please contact us HERE

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